Showing posts with label Llanelli. Show all posts
Showing posts with label Llanelli. Show all posts

Monday, 14 March 2016

Half Arsing Llanelli Half

Finiiiiiished!



Those jubilant, slightly shocked faces belong to three people who attempted to run the Llanelli Half Marathon on little to no (edging more towards the "no" end of the scale) training miles and actually managed to complete the bugger.  It is possible! Now I know that when (not if.  It's going to happen and we have to be prepared) the zombie apocalypse comes, I will be able to evade the undead for miles and miles and miles.  Provided the undead keep it to a slow shuffle with frequent walk/limp breaks.

Last night, due to the near total lack of actual preparing for this race, I felt as though my knees had been subject to a light "tickling" from a combine harvester and my arse was making its complaints known by sending "Ow. Ow. F*!!*#g OW!!" impulses to my brain each time I stood up or sat down, but the warm fuzziness of a magical morning did something to ease the fact that it hurt to move.  Or keep still.  Or just sort of have a lower body.

Here are some memories that I have of the event for your perusal:

Pre race: Why aren't I nervous? WHY?!!


Spent a good chunk of the morning dissecting my total lack of nerves.  Usually on the morning of a half, I spend it worrying about what I've eaten, whether it will be hard (to which the sane answer is "yes. You have chosen to travel 13 miles on foot.  Yes it will be hard. Div), if I've forgotten something important like my legs, whether this will be the day my body says "enough now!" and adopts the fetal position until it knows the event is over.  

Yesterday morning?  Serenity.  The sun was out for the first time in what feels like months.  I had no expectations of myself speed-wise (which is just as well as the highest velocity I was going to get on that amount of training was akin to Mr Blobby fighting through a wind tunnel).  I felt good.  Relaxed. So, naturally, I worried about the fact that I wasn't worried, thus successfully bumping myself back up to my usual, comfortable level of mild neuroses.  Ahh, palpitations.  Much better!

Don't leave me hanging, bruh.

My friend Gareth (off of the left of the top picture, in red) was full of enthusiasm the moment we broke through the start line and began to bimble along our merry way.  He gathered speed ahead of me, taking in the festive atmosphere and the modest crowd of onlookers.  He went to high five a small child as he passed, as he knew that would inevitably inspire it to tackle a half marathon of his own one day.  Gareth would be his hero.  

Small child remained motionless, giving him a look that way halfway between "STRANGER DANGER!" and "Do not touch me, peasant!"  

Priceless.

The coastline

Aw, man, the views!  The last time I did this race was in 2014, where everything was grey and I was being rained on sideways.  It's hard to take in the scenery when you have rain water shooting into your ear holes and filling up your skull.  The Llanelli coastline is gorgeous in the sunshine.  All rocks and sand and stuff.  Well, you've seen a beach before, haven't you?  It was like that.  Beaches are nice and they are nice to look at.  When you're sweating from every orifice and looking for ANY distraction from counting down how long you have left to run (spoiler: the answer is always "FOREVER!!"), a thought like "ooh that's pretty!" is about as deep as your brain can go, and you are grateful for giving your eyes something to do other than looking for the next sodding mile marker.  After 6 half marathons and one full one, I've come to the conclusion that mile markers are the work of Satan himself and should be banned from races.  They are only there to make grown ups in stretchy pants want to cry.

Mile 7

I changed my mind.  Mile 7 is the work of Lucifer.  I think they should cut out mile 7 if they must insist on markers, like lots of office buildings have a 12th and 14th floor, but not a 13th.  As is usual for me (don't know if this applies to all half marathoners.  Would be curious to find out), realising you're over half way does naff all to spur you on.  Quite the opposite.  In Llanelli, I was happily shuffling along with the rest of the front-of-the-back-of-the-pack-ers (mah people, mah homies), convinced I was invincible as I'd not needed to slow to a walk not even once yet, merrily flipping the race the finger to show it who's boss:

 

And then...mile 7.  Every bloody time.  It hits me like a trowel to the shins and turns me from "Ha, I could run forever!  They could mine my sweat to create everlasting batteries!  I will be rich!" to I'M GOING TO RUN! No, I need a little walk. I'M RUNNING AGAIN- Oh, no, wait, I need to walk, I'M..no, false alarm, I need another walk. Goddamn, it, mile 7!

Is anybody out there?

Llanelli half is a relatively small race. 1,500 participants when sold out, I think.  It gives it a lovely, family feel, but it also feels like said family has taken a sneaky right turn while you weren't looking in a bid to lose you because you're cramping their style.  At one point, I looked ahead of me and behind, and convinced myself that I'd ambled off course down a random cycle path by accident because I could see no other human life forms anywhere.  Thankfully, we were all just very spread out and the cluster of runners I'd following like the lame calf of the herd were just around a bend I couldn't see.  


All in all a good morning!  I'm desperate to cover that distance again and finally slay mile 7 by not immediately shuffle-run-hobble-walk-ing from that point onwards through to the end, but that would involve actual training and planning.  Ew.  We shall see.  I wisely booked today off work because I'm an unlovable, grumpy shit the day after a half.  Is there such a thing as a post race hang over?  Either way, I'm going to slouch over a big coffee now and glare out my living room window at the incessantly cheery sunshine now.  Byeee!


"We survived!!"

Thursday, 6 March 2014

Laugh And A Half

Not told you yet, have I?

Last Sunday, I gone and done an 'alf. The Llanelli 'alf to be precise.  My second ever half marathon.  And seeing as I didn't post much more than "yaaay, shiny medal!" (Picture of shiny medal to follow, though. It is shiny. And BIG!) following the popping of my half marathon cherry in Cardiff last year, I though I'd write up an actual account of the day itself this time. No longer a virgin, quaking in my too-clean-to-have-been-used-enough running trainers, I'm glad I have prior experience to compare this weekend to.

As you know by now, I can only seem to communicate in lists.  I would think of so e reasons for this, but that would be another list waiting to happen.

So, behold a list of what the differences were between my first and second half marathons (I can't believe I've come far enough to have done TWO half marathons!! *squee!!!* XD)

1. Company

In Cardiff, I tagged along with an actual bus load of proper runners from a proper running club.  In Llanelli, I ran as a proper runner with a proper running club.  This is true - I have a membership card to prove   it, honest!  I have to be proper if I have a card.  Cards make things proper.  I might get them to give me a badge too, just incase people don't believe me.

The support Run 4 All mustered up was awesome.  They put up flags and some non participating runners clapped and cheered the rest of the pack on from the sidelines.  I also heard there was cake at some point too. I was either too slow to get cake, or it was all a just cruel joke to get everyone to Llanelli at 9am on a Sunday morning.

As a runner who likes to sit comfortably at the "jogging like you're crossing the road" end of the speed spectrum, I was doubly blessed because as all the faster Run 4 Allers doubled back round, I had lots of people to wave and grin at.  I was so excited that I totally missed the irony in the fact that their "well done"s were being aimed at someone who hadn't even got to where they were some half an hour ago yet.

I've said it before.  Probably:

 If you run, or want to run, no matter how slow you are,
JOIN A RUNNING CLUB, FOOL! You're missing out on loads of motivation and support if you don't!


As well as the club, I had a James, who, in running his first marathon, displayed every single bout of anger and hopelessness (followed by ecstatic elation) that I'd felt in Cardiff, and on exactly the same mile markers at which I'd felt those ways.  Both bizzarre and entertaining.  Favourite moments include:

"Three miles already! This is going to be okay!"

"Are we half way yet?"

"Why the FUCK aren't we at mile 10 yet?!"

And 

"I'm NEVER running again."

Then

"That was quite good, wasn't it?"  

Running with The Incredible Hulk made time pass quite nicely.  Didn't know my friend had so much fury to tap into under that calm and friendly surface.  Distance running brings out new sides to everyone.  If the event photos are anything to go by, my persona for the day must've been "overjoyed to be on day release".  Thumbs and grins everywhere. I don't think I blinked for five miles.


2. COLD

Cardiff:  sunshiny sunshine in the city.

Llanelli: pretty coastal path, icy wind and sideways rain.  Spent twenty minutes or so (I wish I was exaggerating) trying to slap and drag my jacket zip up my body to close it because my thumbs refused to work in such conditions.

You'll be pleased to know. I did manage to close it.

Just as the rain stopped.

3. Sprint start, Sprint Finish

Anyone who's run a distance in any race is familiar with the weird burst of energy you get when approaching the finish line, even if one of your legs have fallen off and you're dragging your arse along the floor just to keep moving so the Hell can be over with sooner.  After thirteen miles of gentle but eventually painful plodding, James and I galloped our way to victory along with everyone else crossing the finish line.

More unusually, we also galloped to the start line.  In a world turning upside down kind of event, James ended up in a half hour long men's room queue, while I had enough time to complete two whole panic wees.  

I'd already watched several men leg it out of the loos, and helped zip a smurf into a blue morph suit when James was eventually freed, and we managed to sprint to the start line just in time to tag on the the back as it moved forward.  

Fully believe I need an extra medal for the extra little bit we ran.  I'd be happy with just a small one. I could put it on the cat.

4.  =)

My goal for Cardiff was to just get round, preferably without walking. I got round, but at mile 9, I had to walk.  My body wouldn't accept any argument.    And then I had to walk intermittently til the end.  I'd underestimated how much that distance would grind on my joints and on my mental energy.  For five miles, my brain tantrummed, screamed and bawled until it was over.   I looked to so tired at about mile 11 that a nice, probably psychic lady made me eat some of her Haribo because "you look like you need it."

I loved the experience, but sweet baby Jeebus, did it take a lot out of me.

Llanelli's goal? Slow down and enjoy.  And I did. I knew I'd get around.  I knew that if I slowed down to a pace that even a tortoise on ketamine would call leisurely, I could get more comfortable and happy mileage out of my brain and legs.  It worked! I did the whole thing in 2hrs35 mins and 18secs.... Not the speed of champions, BUT, I was three whole minutes faster that Cardiff, and didn't need to stop to walk. Not even once! And I did it all with a big, fat smile on my chops!

Running is my hobby.  Why kill myself over a race I'm never going to win?  Might as well enjoy and just accept that the mile markers will come in their own time. All I had to do was keep moving.

It also helped that for most of the race, I was behind two women dressed as the Mario Brothers.  How can you not keep bouncing along with that theme song in your head?

Do. Do. Do.

Do do do do. 

do do do DO do do do do do do...


Etc.


MEDULZ!!!


Also HAT!!

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