28 Wise, Wise Wisdoms

Yes, it's that time of year again!  I've come through another whole 12 months during which I've saved up golden nuggets of priceless information, especially for you( Priceless because they won't accept them at Cash 4 Gold).  You lucky, lucky devil.

...Or I've not given this post any thought whatsoever until today, the day after my 29th birthday, and I've sat down to share whatever mulch I can squeeze out of my head (lush).  I've had a week off work, so the contents of my head have been diluted by Budweiser and day naps. Here goes....something!

1.  Budweiser tastes better when it comes out of a bottle with a screw top.  I don't know why.  Maybe that's a fact for me to share next year.

2.  Running for months on end on a sore foot doesn't "toughen it up."  This is a strategy for idiots. My brain, it turns out, was giving me alternative facts.

3.  Speaking of alternative facts... Next level alternate dimension shit does occasionally happen.  We live in a reality where a toupee wearing, baby handed man with no political experience is farting out terrible decisions from a mouth that looks like an anus is in charge of all of 'Murica.  #whereisdoctorwhowhenyouneedhim

4.  29 is not too old to get that Blink 182 tattoo you've wanted ever since you had a constellation of spots and wore eyeliner blacker than your soul (so...this morning, then?):

 

*endless squealing and heart emojis*

Yes, I am aware that with a heart tattoo and a movie quote on the same arm, my body is starting to resemble my secondary school notebooks.  No, I shan't be laminating myself.

5.  It is possible to discover that you are very very much a "dog person"rather than a cat person as you'd originally believed.  This knowledge comes after becoming the proud pet parent of a big-eyed, poop eating squish monster from the land of Cute.  I mean...after becoming a responsible dog owner.  HAVE YOU SEEN MY DOG?? HE IS THE COOLEST DOG IN THE WORLD AND I LOVE HIM SO MUCH, AND, just....

 SEE?!!

6. Guided meditation (see Headspace app - is v.g) is magical, especially if you're alert.  If no, you still win because you get to have a little snooze in the name of zen.  Am so spiritual now. 

7.  Crossfit has changed both my physical shape (I have actual arms now, as opposed to floppy toothpicks) and brain.  I no longer wish to be Beyonce (wouldn't turn down the offer to become her if it arose still, though.  Am not crazy), but instead pine over being a Davidsdottir or a Leblanc-Bazinet.  If unsure, do a Google image search.  But only after you've read this, because you'll disappear down a rabbit hole of impressive muscles and tiny shorts that you won't want to be rescued from.

8.  Putting a deposit down for a house does not make you feel more grown up.  It makes you feel more like a lady baby than ever because what do I do when the heating packs in?  What if I set it on fire by accident?  Do I have to start opening post addressed to "the home owner" now? What if someone steals it from me in the night?  Like, the whole house?  What if???

9.  You can only put on so much weight before you have to stop accepting friends' reassurances that "It's probably just muscle from all that going to the gym that you do."  If there is such a thing as a muffin top muscle, mine is in fantastic shape.

10.  Since A started making Youtube videos, I've learned that I turn into a duck voiced weirdo with the posture of a velocoraptor when a camera is pointed at me.  Or I look like that anyway and have only just realised. 

Nah.  I choose denial.  It's the camera.*

11.  Unless I'm drunk, it is now nearly impossible for me to stay awake after 10.30pm. Or wake up after 8am.  My body clock has either reversed into "small child" mode or "pensioner" settings.  

12.  Middle Sis is queen of buying gifts that both warm the heart and insult.  Case in point:

 

Cheers, pal

13.  There is a tipping point where the effort it takes to get drunk (3 day hang overs, wild mood swings & the need to sleep into the next ice age the following day)  starts to outweigh the fun of it.  The see saw I'm on is not going the way I'd like it to.  Boo hiss.

14.  These annual lists are getting so long that there is a new need to "refuel" with "brain food" part way through it.  Golden syrup on toast if you're interested.  

15.  The Harry Potter books are SO chuffing GOOD and if you stop at book 4 as a teenager because you've decided you're "too cool" for them, then you're wrong.  Dead wrong.  FYI, your favourite trousers are luminous pink flares.  You're not too cool for anything, little buddy.

16.  Nikes and Heavenly Feet are the only shoe brands you need. Ever.  Also Doc Martens, but you're too poor to buy those right now, and if you try to break a new pair in, your already battered foot may well finally fall off.

17.  It is possible to cut your own fringe and not be ridiculed as long as you don't grab the whole thing and lop straight through it like you used to. 

18.  A moustache looks frighteningly natural on me. 

It's like looking at Hulk Hogan's sexy younger brother, isn't it?

19.  28 is a big number of things to think up a list of stuff for.  No, I'm not stalling or filling up space for the sake of it.  Fine, you write it instead if it's so bloody easy!

20.  I must practice patience.  Maybe should stay awake for longer whilst listening to Headspace...

 

21.  Binning things is great!  I have thrown most of my current house away in readiness to move into the new one within the next couple of months.  I'm practically besties with the guys at the local rubbish tip now, and chucking out clutter makes me feel all clean inside.  Until we actually need something.

"Beck, have you seen the coasters/spatula/entire book case?"

"Erm..."

22.  Dogs are like tattoos.  You can't stop at one.  I have big plans to get a little sidekick for Jesse.  I firmly feel that he needs a tiny chihuahua body guard because HOW FREAKING CUTE WOULD THAT BE??  I could buy him a little "security" t shirt and...when did I become this person?

23. Audio books and podcasts are the absolute balls.  I can't walk the dog, go anywhere in my car or generally leave the house without being told a story or learning something about how my brain works.  I need a constant supply.  I couldn't name more than one person in the charts right now (one person is Justin Beiber/Bieber...  Is that right?  Am I hip now?), but I can reel off pop psychology factoids and anecdotes that aren't actually mine like a crap Yoda.

24.  It isn't enough for me to be a bit of a deaf bird.  I now own glasses and a hearing aid, but there is only so much space behind my right ear, so I have to choose whether I would prefer sight or hearing at any given moment.  Ooh! Or I need to invest in a monocle!  Where can I get  a good monocle?  Does anyone still make those?

25.  All of the movies have now been made.  Everything produced from here on in are going to be reboots and/or remakes.  Not all of them good.  I wanted to like Ghostbusters so badly...*sniff*

26.  Taking a Facebook hiatus doesn't turn you into the clear headed workaholic you secretly believe lives underneath all the procrastinating.  It just makes you miss Facebook a lot.  Facebook is king.  All hail Facebook.

27.  Hoarding pretty notebooks because "you might need them for something" is a worthy hobby.

28.   After your mid twenties, it's a good idea to keep back at least a quarter of your salary for Yankee candles.  You don't know why you need the smell of "fluffy towels" and angel's tears in your home at all times.  You just do.  

Yeah, I struggled to come up with that many things.... I think on my next "Wise, Wise Wisdoms" post, I might just have to post a picture of me shrugging with the caption I dunno, I forgot!  Underneath it.  I hope that this year's wisdome are...umm...useful?

Bye!

* Andy Price Vlogs: if you want to see me duck out of shot in several weeks' worth of videos =)

When I Can Run Again....

To say I'm a bit grumpy this morning is an understatement.  Just told my cute, fluffy, saucer eyed cat to "fuck off" for meowing at me.  Doesn't help that we've woken up to a world where a cartoon character with an anus for a mouth is now supreme overlord of the U.S.  Also, my "lie in" comprised of 5 hours of sleep.  Cheers, body!

Oof, that was a more negative introduction than I set out to do.  Let me grab a coffee.

Right.  Start again.  Hello, world!  How's it hanging?  Yeah?  Good!  You may (or may not, I don't know your life, man..) have noticed that for a blog entitled Rebecca Writes and Runs, there's not been a whole lot of content about the plodding I love/hate so dearly.  Welp, after 2 years of essentially ignoring an intermittent "hurty foot", I've now got full blown plantar fasciitis (the medical term for when your heel decides it FUCKING HATES you and all that you stand for).  For the last 2 months or so, I've had to stop running altogether and have become very well acquainted with the rowing machine at my gym.  At least I've not had to stop working out completely. Could be worse.

Still.  Doesn't stop me from missing the crap out of flinging on some trainers, stepping out the door and panting like a pervert round the local pavements.  I really really miss the freedom of it.  You don't have to wait until a class starts or for the right weather conditions or time of day.  No one is telling you how much to do and how long for.  Unless you're a professional athlete.  In which case, probably best not to wing it...

In a world of obligations, you can just tune the fuck out and bimble about until you're sleepy/hungry/wanting to fall down.  When I spot runners in the street recently, I look at them in the same way that I look at waiters when they bring out other people's food first.

"Why can't that be for me?"

One very good thing that's come out of my temporary (thank you, sweet Jesus!) ban from running is that I now appreciate it in a way that I didn't before.  This post is essentially a giant "note to self" - things I promise to do once I'm able to terrorise the neighbours with my sweaty fringe and wheezing face once more.  Here is my pledge to running. 

*places one hand on chest, the other on John Bingham's Marathon Running for Mortals*

When I can run again, I solemnly swear to:

1. Recognise that running is a privilege and not a right.  It is not up to me, but my poor, abused body.

2. Make the effort never to complain again how slow I am.  It may look like I'm gnashing and gurning my way through a swimming pool full of treacle, but at least I'm moving.  Even if it's not clear to the naked eye that there is actually motion involved in what I'm doing.

3.  Stop worrying about how much distance I cover.  No one is going to chastise me for not covering the 10 miles I set out to do, just as much as no one will release party streamers, a marching band and a troupe of dancing bears into my garden upon my arrival home if I do.

4.  Respect my gammy, knackered feet by actually looking after them and not smacking them against concrete when they are especially ouchy.  That's what got me here in the first place.

5.  Try my best to avoid responding "yeah, but I'm rubbish!"  whenever someone politely asks "Oh, you're into running, are you?"  Running me is going way faster than injured and sulking on the sofa me is right now.  Running me doesn't feel the need to tell their pets to fuck off.

....Yep, I think 5 promises to the running Gods should suffice.

*Patiently waits for my foot to magically and immediately heal ("heel"...heh. I'm so tired)*

Praise be, Farrah, Radcliffe and Bingham.  Praise be.

My (totally realistic) Expectations of 2017

HAPPY NEW YEAR!!!

Happy 2017 to you, lovely, generous readers! 

Resolutions have been made (1. Finally get the better of the plantar fasciitis that's been making me walk like I've soiled myself on and off to two whole, limpy years. 2. Try to remain in the moment more often, as opposed to constantly leaping at warp speed into the future with a to do list that's longer that a Lord of the Rings script), my liver is diligently working to rid my body of the last traces of a month's Christmas boozing, and my jeans are cowering in fear for the next time I have to lie down to wrench them over my ever expanding hips.  It's been a fun festive season, but I'm happy to get off the bus now.

2016 was a mixed bag for me. On a personal level, it was great:
- Something in my head clicked into a new gear at Crossfit, and I now adore exercise more than I love a nice sit down (and I love those a lot!)
- I put a deposit down for my very first home.
- I've spent a whole year working for a company that I enjoy being part of and actually want to do well for.

Globally...well, I'm still waiting for the "gotcha!" moment on most of that.  Surely it's only a matter of time until Trump zips off his body suit to reveal Mr Blobby/Noel Edmonds pissing himself laughing...and for Bowie, Rickman, Harper Lee, Carrie Fisher et al to step out onto the world's stage, mega lol-ing at the funny, funny prank they played on us.  Silly, gullible public.

I genuinely have a good feeling about 2017.  And that's not just because I saved myself a fortune cookie from a Chinese take away for midnight that read:

Apologies for the stubby finger and poor picture quality.  Only the "selfie" camera on my phone is functional.  I may or may not have dropped it one time too many.

In the light of the Brexit/Harambe/celeb culling/Trump fuckery that 2016 offered us, I have curated a list of what I fully expect 2017 to bring.  The books need to be balanced, so I believe this list to be perfectly reasonable.  Please feel free to add your own items in the comments section under this post.  Right, so... 2017:

1.  David Attenborough will be granted immortality.

2.  ....as well as the U.S presidency.  After Blobby has revealed himself at the inauguration, of course.

3.  Fed up of dividing and themselves and alienating whole groups of people from each other, world leaders will come together to merge all countries into one super-space called Planet Happy Town, where local elections will be won by pillow fight and the losers all get a big cuddle and some hot chocolate afterwards because at least they tried their best, didn't they?

4.  A swathe of beloved cancelled TV shows will be given massive budgets to return to air.  I personally cannot wait for Pushing Daisies to come back.  God, I've been waiting far, far too long.  My poor heart can't take it any longer.

5.  Memberships to gyms will be free to all.  Fear not for the gym owners/coaches/trainers, because currency will no longer be cash.  Wealth will be amassed in the form of  "gratitude points", where those who do the most good will be the richest of us all.

6.  ...meaning that the NHS will be the blingiest public service going.  Nurses and doctors will treat patients in a uniform of tiaras, capes and those Kanye West trainers that are super expensive and hard to get.

7.  Dogs will become sacred animals globally, on account of their loyalty, unconditional love and cuteness.   Those who put them to sleep or cast them from their homes without due cause will be forced to live in outdoor kennels, where children occasionally visit to pull at their ears until they have learned how not to be a colossal ass hat.

8.  Active wear will become acceptable in any and all scenarios.  It is perfect for both running to that meeting you're really late for, and for dancing until 5a.m without giving yourself blistery claw feet, and the world will finally acknowledge this.

9.  Weekends will be 3-4 days long.

10.  Houses will become self cleaning and completely flame retardant.  No more running back to the house because you think you might have left your straighteners/oven/massive collection of Yankee Candles on.

So...forecast looks good, don't you agree?  See you at the gym tomorrow, on Sunday #2.  I'll bring my dog and my 24hr active wear.  All hail Attenborough!

💗